then I am to update you on this week ...
was scheduled discharge: ke and I think most of the exhaust as I did I could not do.
Tuesday 75 km, where the first part I made with qualke bet on the average, but then I've been quiet ... Wednesday 60 km
very flat, where I went for a walk, but despite this I'm done with a ragguardvole average of 30.5 km-h
Thursday: 1 hour roller ... Today I had absolutely no desire to just go out, I will ke gnawing on a bit 'of things ... time was endless and exhausting, but luckily I managed to do it. Tomorrow
rest e poi sabato si parte per Pomarance: sarà il mio primo lungo, mi riterrò soddisfatto se entro tra i primi 75...
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